What Is Cognitive Stimulation Therapy for Dementia?

As our population ages, the number of people living with dementia is on the rise. While there is no cure for this condition, there are treatments available that can help to improve the quality of dementia care. These therapies can help enable individuals to continue to live rich, fulfilling lives, retaining as much independence as possible.   One such treatment is known as cognitive stimulation therapy, or CST. In this blog post, we'll take a closer look at what CST is and how it can benefit those living with dementia.  

What is Cognitive Stimulation Therapy (CST)?

Cognitive Stimulation Therapy (CST) is an evidence-based intervention designed to improve the quality of life of those living with dementia. It aims to slow the development of certain symptoms by enhancing cognitive abilities such as memory, language and problem-solving skills.
CST offers a supportive, therapeutic environment that encourages individuals to use repetition and practice to strengthen their existing cognitive function. Through various stimulating activities, such as conversation, word games and puzzles, CST encourages creative thinking while emphasising the importance of communication skills essential for daily life. The therapy helps individuals build self-confidence and improve emotional well-being through meaningful social interaction with peers and trained staff in a relaxed atmosphere.

How Does CST Work to Help People With Dementia?

Cognitive Stimulation Therapy for dementia has been shown to help those living with dementia remain as independent and alert as possible. It involves various activities designed to stimulate the brain, helping people retain their memories and reduce confusion. Being a group activity, CST also encourages socialisation, which can help enhance a person’s quality of life.   CST therapists utilise a range of cognitive and memory exercises that encourage individuals to engage their minds and recall past and current information. This may include:

●     Stimulating topics of conversation (e.g. current affairs) ●     Guided discussions that engage caregivers in the intervention ●     Practical and recreational activities that focus on the individual’s specific interests and hobbies ●     Strategic questioning techniques to stimulate awareness ●     Reminiscence sessions about personal events from the past or biographical information about themselves   Ultimately, these cognitive stimulation activities nourish people's psychological well-being and reinforce positive feelings of connection with others.

What are the Benefits of CST for People Living With Dementia and Their Caregivers?

Cognitive Stimulation Therapy (CST) has been proven to be beneficial for individuals living with various types of dementia, including Alzheimer’s disease. Research has shown that CST can reduce feelings of agitation, decrease confusion, and even improve the quality of thinking and daily functioning.   Cognitive stimulation therapy for dementia also provides an opportunity for meaningful connection between individuals and their caregivers. Caregivers have reported feeling more confident in their abilities as they take part in CST sessions along with the person living with dementia. This shared experience offers a newfound sense of purpose and connection between them, allowing them to work together in tackling cognitive goals.   Through this therapy combination of social stimulation, reminiscence activities, reality orientation exercises and conversations and debates, people living with dementia are able to receive positive reinforcement that leads to improved self-esteem and helps them live their best life.

Are There any Downsides to Cognitive Stimulation Therapy for Dementia?

CST shows promising results in improving the overall quality of life of those living with dementia. However, it is important to recognise that every person’s journey with dementia is as unique as they are. This means that not all individuals living with dementia will experience the same benefits.
The current research into CST suggests that it may be most effective for mild to moderate dementia. Other treatments, such as art therapy or music therapy, may be more appropriate for those who are experiencing more advanced symptoms.   CST should be offered in combination with other treatments as part of an individual’s unique dementia care plan. At KYN care homes, we offer our residents living with dementia the opportunity to engage in a wide variety of evidence-based practices and activities.

Conclusion

Cognitive Stimulation Therapy for dementia is an effective way of helping people recall both past and current information while stimulating their minds, helping them retain memories, reduce confusion, and socialise.   This type of therapy helps to nourish psychological well-being and reinforces positive feelings of connection between individuals living with dementia and their caregivers. By providing an opportunity for meaningful connection and cognitive stimulation, this approach to dementia care can help those living with the condition live a fulfilling, enriching life.

Experience Outstanding Dementia Care with KYN

At KYN, we strive to provide our residents living with dementia the unique and exceptional care they deserve in luxury residences across London and the South East.  Our dedicated Dementia Lead is there every step of your loved one’s journey to offer tailored advice, support, and companionship. To learn more about what makes KYN special, enquire today.   Contact us via telephone on +44 (0) 20 3535 1923, email enquiries@kyn.co.uk or fill out our convenient online form for a brochure.